Blog Posts

The eKegel vs. Traditional Kegels: Which Delivers Better Results?

Maintaining pelvic floor health is crucial for men's overall well-being, impacting urinary control, sexual function, and core stability. Traditional Kegel exercises have long been recommended to st...

The Link Between Pelvic Floor Strength and Erectile Function

Most men focus on testosterone and heart health for better erections, but the often-overlooked pelvic floor muscles play a crucial role. Strengthening these muscles can enhance blood flow, improve ...

How to Do Kegel Exercises for Men?

Hold it in!

Anterior Pelvic Tilt and Erectile Dysfunction

By sitting too long every day, you create bad posture that can actually impact your erections and ejaculations! Correct your posture and do your kegel exercises!!

Get A Stronger Pelvic Floor With A Male Kegel Machine

A male kegel machine is a pelvic floor stimulation device designed to help men strengthen their pelvic floor muscles quickly and easily. In this blog post, we'll look at how a male kegel machine ca...

Tackling Overactive Bladder in Men with the eKegel: A Revolutionary Solution

For many men, performing Kegel exercises consistently and correctly can be a challenge. That’s where the eKegel, a cutting-edge electric muscle stimulation (EMS) device, becomes a game-changer.

What to Expect Pre- and Post-Prostatectomy and How the eKegel Can Aid Recovery

Pre-Prostatectomy Expectations Before undergoing a prostatectomy, patients are generally prepared for possible side effects, which may include urinary incontinence and erectile dysfunction due to t...

Harvard Health: Pelvic Floor Exercises Help Incontinence, Sexual Health, and More

Harvard Heatlh confirms that pelvic floor exercises (Kegels) strengthen the pelvic muscles, helping to control incontinence and improve sexual health.

How to Fix Erectile Dysfunction (ED) with the eKegel: A Comprehensive Guide

Discover how the eKegel device can help fix erectile dysfunction (ED) by strengthening your pelvic floor muscles through electric muscle stimulation. Learn about the benefits of using eKegel for im...

Fix Anterior Pelvic Tilt with Bridge Exercises and the eKegel to Combat Erectile Dysfunction and Incontinence

Discover how to fix anterior pelvic tilt with bridge exercises and strengthen your pelvic floor muscles using Kegel exercises and the eKegel device. Learn how this combination can help alleviate er...